Messi's improved fitness in 2026 World Cup raises questions, a French report reveals

Lionel Messi has matched or exceeded his 2022 World Cup statistics in 2026, according to data from a French newspaper and a sports nutrition specialist.

• Messi played 530 minutes in six matches during the 2026 World Cup, scoring eight goals and providing two assists.
• His top sprint speed increased from 29.38 km/h in the 2022 World Cup to 30.9 km/h in the current tournament, a 5% improvement.
• Sports nutrition specialist Ismael Galancho stated that Messi is in better physical condition now than in 2022, citing dedication and targeted preparation.
• The French sports newspaper L’Équipe reported that Messi adopted a healthy diet 15 years ago under the supervision of Italian nutritionist Giuliano Posser, and followed a tailored fitness regimen since February 2026.